Where I began.

I am lucky enough to call two beautiful countries home. I was born in the Czech Republic where I worked as a physiotherapist before moving to London for a few years, travelling through Asia and then settling in Australia.

Here in Australia I am a qualified Naturopath, Wellness & Mindset Coach, a certified Meta Dynamics Practitioner and a member of the International Coach Guild.

Chat with me.

If you feel there is something stopping you from achieving your goals and you would like to work through your concerns then we need to chat. Let me help you create positive mindset changes and new habits which enable you to move forward, take action and find your happiness.

My inspirations

I am a devoted Mum to two beautiful girls and I want them to grow up feeling strong, confident, happy and loved. They are the reason I strive every day to be the best mother, friend and role model that I can possibly be.

My good habits

The last five years I have lived a plant based diet, transitioning now to becoming a vegan. I feel the benefits physically and mentally this change in diet has had for me. My energy levels and general wellbeing have improved dramatically. I am also a Pilates addict, I am passionate about the environment and sustainable living and conscious of how small a footprint we should try and leave on this wonderful planet.

My beliefs

I am a firm believer and advocate of living my purpose through helping others to achieve their full potential. By improving their physical health and energy levels, increasing their clarity of mind, enhancing focus and determination to set and reach goals that ultimately make their life better.