Inspire & Motivate

Every day we learn insights into how we can make our lives better. I have cultivated a collection of inspirational information designed to give you direction, hope, clarity, positive vibes and provide you with ideas to help achieve a better overall life experience. Enjoy!

Mindset Helena Craig Mindset Helena Craig

How to Set Boundaries and Thrive

We praise our children for being unselfish. We ask them to hug people they don’t want to hug, to share toys, even though we as adults don’t like to share personal possessions or toys, and we often don’t respect their privacy.

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Mindset, Goals Helena Craig Mindset, Goals Helena Craig

The Tricky F word - Forgiveness

We all deal with a level of stress and pain from our past, and it often resurfaces at times when you need to be strong, healthy and happy. There can be so many positive things going on in your life, and yet, you can’t see it because you’re focusing on the past.

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